• Welcome and thank you for visiting Casey’s Health Help Inc.
• We are excited about our revolutionary 'YES'AC Series which is designed specifically for corporations, professionals and workplaces.  The corporate and professional worlds need new, creative tools to validate their employees, to experience more individual and corporate productivity, to increase morale and to genuinely increase wellness and fun in today’s work world.  We must have and actualize high expectations of success, productivity, respect, fun and friendship as we spend many hours of our time on earth in the workplace.
• Our unique Living Wellness Reconstruction programs are designed to assist indiviuals, couples and families to transcend the ordinary and discover success and wellness as a reality everyday -- not just on an occasional basis. 
• We combine professional expertise, common sense, dignity, respect, ethics, hard work and follow through, with reality based visions, honesty, determination and passion to achieve these goals.
• Casey’s has the skills, tools, motivational expertise and complete implementation know how to help you actualize your visions and enjoy new successes. 
• Casey’s offers flexible, supportive Living Wellness Reconstruction programs built on years of professional experience and unbelievable successes.
• Do not hesitate to contact us.  It would be a privilege to be part of your team.  Thank you again for visiting our site.          

ABOUT PAT CASEY JURGENS  

LIVING WELLNESS RECONSTRUCTION COACH

• Pat is president and owner of Casey’s Health Help Inc.  She started this business in 1992, following her passion for wellness, creativity, dignity and a reality filled with successes and fun.
• Casey’s Health Help Inc. has been more successful than Pat’s wildest dreams.  She attributes this success to strong ethics, hard work, genuine caring, an honest respect for every individual and a super, wellness based consulting team. 
• Pat specializes in Living Wellness programs based on motivation, education and support.  She has a diversified nursing background and has worked as a staff nurse, health care administrator, and mental health educator in college and university courses, as a program facilitator and as a health care consultant and wellness coach. 
• The majority of Pat’s time is spent preparing and presenting educational and motivational presentations and wellness programs.  Pat has a passion for the 'YES'AC Series designed for corporations, professionals and workplaces.  The testimonials given for her motivational and educational presentations validate her knowledge, caring, passion and unique presenting style.  Pat believes that true Living Wellness not only increases business productivity and success, but it also increases the employee's quality of life through validation, empowerment and dignity.  Living Wellness is truly the foundation of our society.  Pat is dismayed by the number of people who do not feel validated and supported in their jobs and believes the 'YES'AC Series can change that trend while increasing personal and corporate successes.   
• Pat also has a private practice in Living Wellness Reconstruction coaching for individuals, couples and families in private sessions and through tele-coaching.  Pat has a unique coaching model that allows clients to acquire knowledge, implement the new skills, problem solve and internalize positive changes with the empowerment, validation support and flexiblity necessary in today's world.  Pat believes that this unique, 7 ½ step-model allows for the internalization of new skills in a dignified, non-intrusive manner, where the coach and the client are a team working toward wellness.  Many clients testify that this model has helped them transcend to a higher level of day-to-day living and to experience successes they only dreamt about.   

PAT

• Lives by the philosophy “Living Wellness is a lifestyle that empowers all aspects of our life and discovers hidden successes”.
• Is a Registered Nurse with a Master of Nursing degree and is committed to honoring the standards of practice and ethical guidelines of her professional organization and to empowering the profession of nursing. 
• Has completed Strategic Management and Analytical Tools – MBA Program.
• Is a dynamic wellness educator.
• Is a wellness guru.
• Is not your ordinary motivational speaker – she laces her sessions with humor and anecdotes, contemplating “real life” with compassion, yet with brutal honesty.
• Is a visionary that actualizes dreams.
• Is an empathetic, reality based Living Wellness coach.
• Is full of creative wisdom and thought provoking ideas.
• Is no stranger to life’s challenges as she knows how it feels to be confused by change, paralyzed by fear, overwhelmed by life’s events, excited by opportunity and soothed by success.
• Is always well prepared, inspiring, entertaining and insightful.
• Is able to touch your heart, tickle your funny bone and help you transcend the ordinary all at once.
• Is equally at ease in large or small groups, in the boardroom or in one-to-one scenarios.
• Is a down to earth person who draws on a wealth of real life scenarios from her personal life, her diverse health care career and from her perception of society in general. 
• Is about outcomes and getting the job done quickly and efficiently while making the most of every moment. 
• Is passionate about dignity, respect, common sense and a positive attitude.

PAT’S HOBBIES

• Pat loves music and uses it in all aspects of her life.  She believes that music is the voice of the universe which is understood by all, has an endless vocabulary and transcends verbal language.  She wears a treble clef ring to symbolize the importance of music in her life.  Pat is so grateful that her parents made huge sacrifices to facilitate her 10 years of music education.  Using creative and motivational techniques, Pat taught piano lessons and is always delighted to hear that the majority of her students continue to empower music as a tool in their lives. 
• Pat has always had a great love and respect for animals and the role they play in our lives.  Dogs, cats and horses have been an important part of Pat’s life since she was a small child.  Pat believes that much education is needed in the respectful care and natural treatment of animals and in the validation of the important role they can play in our lives.  Pat has dedicated a special page on this site to the celebration of pets.  She encourages all visitors to share their stories, pictures and insightful information.
• Gardening is an important part of Pat’s life.  Her mother was an avid gardener and involved Pat in these activities from young on.  Pat is very conscious that gardening remains relaxing and natural.  She does not manicure nature to the point that requires excessive energy.  Pat’s garden appeared in the Edmonton Journal (July 29, 2004).  The article showed pictures of her easy maintenance style of gardening, as well as describing how gardening fits into Pat's Living Wellness style of living.  Click here to share pictures of Pat's garden.  
• Pat enjoys cooking, creating new dishes and entertaining.  As a young wife and mother, cooking was a tedious and demanding job and she would have never guessed that it would now be a chosen hobby.  Since everyone has to eat, it appeared easier to learn to have fun while creating nutritious and tasty dishes, rather than cooking because it had to be done.  

PAT HAS AUTHORED AND CO-PRODUCED FOUR TAPES

• A CANDLE WITHIN
  Pat’s belief is that there is a candle within each of us which provides inner strength and direction.  Discover yourself and understand your needs.  Celebrate life and your potential.  Learn how we fan the flame.  There is no end to what you can do ...!
  
  
• BALANCING YOUR ACT
  Peer into the kaleidoscope that is life….glittering colors, mystery, countless pieces, changing shapes, merging patterns, a twist here, a turn there, slowly, quickly … and somehow, all the wonderful pieces fall into place, or do they?  No!  In real life the pieces don’t always fall nicely into place.  Sometimes they have sharp edges, and sometimes we just can’t fit them all together, no matter how hard we try or how well we shake the kaleidoscope.  Pat offers suggestions for coping with the ups and downs that color life and challenge spirits and shares her insight and vision on being happy and well in this diverse and insane society.
  
  
• LIVE AND THRIVE
  Pat shares her belief that everyone is entitled to live life to the highest quality possible.  Do not put up with the ordinary or with someone else’s vision for you.  There is no end to what we can do if we really choose to … Learn how to balance your life, validate its reality and transcend the ordinary in a quest for health, happiness and harmony.
  
  
• OPEN YOUR HEART TO THE WORLD
  Take time to smell the roses, look out of your window and absorb the world.  Don’t let the world pass you by!  Don’t be an “IF ONLY I WOULD OF” person.  Pat shares day-to-day techniques that allow each of us to validate reality, take a risk and actualize our vision.  Follow your heart, be your own hero and let your candle shine.
  

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